Below are a series of images of myself over the last 14 months – showing the change that my weight loss has had on me. 

In total I have lost over 3 stone in this period and gained so much more, in terms of happiness.

My 23rd Birthday (8 May)

November 2016

December 2016

BBC Breakfast March 2017

April 2017

June 2017

July 2017

Over the last 14 months beyond the obvious physical change, there has been an even greater mental change. I’m now a lot more confident in myself – I now have the confidence to do public speaking and appear on camera/videos. I’ve never really had this level of self-esteem, sub consciously my body image has always affected me, holding me back from trying new things.

Also, note without even thinking from first to the last image how my smile develops…

The exciting part about this blog post is that it isn’t finished yet…